Stop carrying
your whole life
in your head.
Capture whats on your mind all in one place, triage it in ninety seconds or lss, and walk into your day knowing exactly what deserves your attention. No streaks. No spreadsheets. No shame when you miss it.
How it works
Three small
things, every
morning.
Most days take five minutes. The point isn't to track anything — it's to put your mind down for a moment so the day can actually start.
Capture
Type whatever's rattling around — errands, fears, half-ideas. It all goes into one inbox. No labels yet.
Triage
Walk through the inbox once. Each item gets a home in your value system. Otherewise let it go.
Do Stuff
Your time and money are considered to ensure the most impactful task comes first, even if you feel low.
Try it · no signup
Walk through the practice.
Capture what's in your head
Type a few things on your mind right now. There are no wrong answers.
- Reply to Maya about Saturday
- School forms — due Friday
- That dentist appointment
- Look at new couches
Add anything — the silly, the serious, the unfinished.
Triage each thought once
Drop each item into a tier. Trust your gut — you can change your mind later.
0 of 4 triaged
- Reply to Maya about Saturday
- School forms — due Friday
- That dentist appointment
- Look at new couches
Tap a tier — that's the whole motion.
Prioritize where it makes sense
The bigger the band, the more of your time and money it gets. Slide to feel it.
Where your day flows
Move the dot. The bigger a band, the more of your time and money lands there first.
Do Stuff - value-first priorities
Now the system carries the weight. You just show up and move.
- Focus ModeFeature
One task, full screen, the rest of the app gets out of the way.
- Decisions on DemandFeature
Stuck? Ask for the next move and get one clear answer — not a list.
- Always the most impactful thingPROMISE
Your triage and hierarchy decide the priority, so you never wonder if you're working on the right thing.
- Balance, by designPROMISE
The value hierarchy keeps essentials, growth, and play in proportion — nothing starves, nothing runs away.
What a day actually looks like
Maya's Tuesday, in four moments.
The buzzing stops once it's written down.
Before checking email, Maya opens Good Decisions and types whatever's loud in her head — school forms, ask Tom about Saturday, that dentist thing. It's not a to-do list yet. It's just a place to put things down.
The relief is immediate. Once a thought is captured, the brain stops chasing it. Five entries, one minute. The mug is still warm.
Three buckets. Moving on.
Maya looks at each line and asks one question: how valuable is this for my life? Some are must-do. Some are worth-doing. Some are nice-to-have.
She can change those categories any time, too. She lets some items go though, and decides where the rest belong. About half a cup of coffee left.
The first thing she opens is the must-do.
Not the loudest email. Not the easiest task. The thing she'd already decided mattered most, ninety minutes ago, over coffee.
By lunch, the school forms are submitted. Two hours of worry, gone. The dentist call can wait until 2pm — it's on the list, it'll get done.
A small note. Then she's off.
One line about what worked, one about what she'd carry into tomorrow. The app doesn't grade her. There's no streak to keep.
Today
Book's closed. Day over.
Tools you'll actually use:
Inbox
Capture thoughts
Habits
Easy repetition
Daily Practice
Direct your day
Focus
One thing at a time
Hierarchy
What matters most
Integrations
Plug into the rest
Library
All the thoughts
An invitation
Five easy minutes.
Then the day is yours.
Energy Economics is free to try. Bring your foggy mind — we'll help you clear the haze.
Apply to beta testNo card. No streaks. Leave any time.